Counseling to Maximize Human Potential
Our bodies are integrated systems, constantly communicating and transferring information to function and accomplish a goal. In this integrated process, our mind shapes the outcome for most of what we do, which can be led or heavily influenced by our emotions and other physiological processes in our body. The relationship between physiological changes in the body, and change in the mind is reciprocating.
What goes into our body, whether it is food that affects our blood glucose, hormones, digestive system and mind, or negative thoughts that affect our belief system, identity, emotions, decisions and actions, all make a difference in how we feel, who we are and our overall experience of life. Our personal feelings, beliefs, thoughts and actions impact our sense of self, experience of life and relationships with others.
Much of the meaning and sense of fulfillment in life comes from our beliefs and relationships with our self and others. Objective perspective and a listening ear are often needed to reflect on and assess what we find meaning in, the choices we make, and what we believe of our self and world. Counseling is a service that can meet a persons emotional and psychological needs based on developing a trusting and safe relationship where the struggles and thoughts of life can be reflected on, processed and integrated.
Counseling is a service that provides an opportunity of growth, challenge and empowerment for every individual. Through developing a trusting and safe relationship, one is encouraged and empowered to express, explore and discover their unique purpose, identity and struggles. Counseling adds meaning and joy to life by increasing awareness, bringing light to dark places and processing through ones beliefs and perceptions, which lends to understanding, forward movement, peace and acceptance. Learning to control our rational and emotional mind we can make more balanced decisions and think more clearly. Counseling comforts, heals hurts, restores and creates movement toward integration, understanding, balance, peace and wholeness.
We are influenced by our environment, but can choose to be empowered, controlled, and create change from within.